Tag Archive : Recipe Of The Month

You will never want to eat frozen veggie burgers again. These are so easy, and you’ll be proud to have created such a vegetarian delight. Prep:15 mins Cook:20 mins Total:35 mins Servings:4 Yield:4 patties Ingredients 1 (16 ounce) can black beans, drained and rinsed  ½ green bell pepper, cut into 2 inch pieces  ½ onion,…

A delicious, warming squash soup with other fall vegetables and spices is perfect for a cold day. Light enough to serve as an appetizer, but delicious enough to make a main dish. Serve hot with a hearty slice of toast. Ingredients 3 tablespoons butter  1 onion, diced  1 celery stalk, diced  1 carrot, diced  2…

Ingredients Original recipe yields 4 servings Ingredient Checklist 3 breast half, bone and skin removed (blank)s skinless, boneless chicken breast halves, cut into chunks 1 cup buttermilk 3 eaches bay leaves 2 cloves garlic, crushed ½ teaspoon salt 1 teaspoon ground black pepper 1 tablespoon grated Parmesan cheese 1 tablespoon all-purpose flour 1 tablespoon garlic…

This is a nice change from the ordinary grilled chicken. This is excellent served with pita bread, a garlicky tzatziki, and a Greek salad. Lamb can be substituted for the chicken, and many variations on vegetables can be used. Ingredients ¼ cup Oil, olive, salad or cooking ¼ cup Lemon juice, raw ¼ cup Distilled…

Prep: 20 mins Total: 20 mins Servings: 15 Yield: 15 servings Ingredients   Ingredient Checklist 3 tablespoons lime juice 1 cup sliced red onion, cut lengthwise 15 cups cubed watermelon 3 cups cubed English cucumber 1 (8 ounce) package feta cheese, crumbled ½ cup chopped fresh cilantro 1 pinch cracked black pepper 1 pinch sea salt Directions   Instructions…

Ingredients 2 (8 ounce) fresh tuna steaks 1 teaspoon vegetable oil 2 tablespoons soy sauce 2 tablespoons seasoned rice vinegar 1 tablespoon finely grated raw horseradish root, or more to taste 4 cherry tomatoes, sliced 1/2 teaspoon hot chile paste (such as sambal oelek) 1 tablespoon minced green onion Directions Preheat an outdoor grill for…

I’m not much of a baker, actually I’ve never baked anything before in my life. But on a recent trip to Sobeys I picked up too many bananas and they began to go bad. So not being wasteful, I decided to try and bake some banana bread.  In case you do not believe me, here…

This is a nice change from the ordinary grilled chicken. This is excellent served with pita bread, a garlicky tzatziki, and a Greek salad. Lamb can be substituted for the chicken, and many variations on vegetables can be used.     Ingredients 1/4 cup olive oil 1/4 cup lemon juice 1/4 cup white vinegar 2…

Ingredients 2 tablespoons olive oil 2 skinless, boneless chicken breasts, cubed 2 sweet potatoes, cubed 1/2 red onion, chopped 1 small eggplant, cubed 2 cloves garlic, minced 1 tablespoon minced fresh ginger root 2 teaspoons ground turmeric 1/2 cup low-sodium chicken broth Directions Heat olive oil in a large skillet over medium-high heat. Add chicken;…

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