Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Bone injuries, from fractures to surgical repairs, often require extended recovery periods, impacting mobility and quality of life. At the Muscle and Joint Clinic, we are committed to exploring and integrating therapies that can enhance healing and reduce recovery times for our patients. One such therapy gaining significant attention is Class 3B laser therapy, also…
Looking for a healthy, delicious, and satisfying recipe that is easy on your joints and muscles? Try this take on Papdi Chaat! Papdi Chaat is a popular North Indian street food made with crispy fried flour crackers (papdi) topped with a variety of flavorful toppings like boiled chickpeas, potatoes, yogurt, chutneys, and fresh herbs. Ingredients:…
As we grow older, many changes occur in our bodies, and one of the most notable is the effect of aging on our muscles. Muscle loss, known as sarcopenia, is a natural part of aging that begins as early as our 30s. As we age, muscle mass decreases, along with strength and function, and this…
Migraines are a common neurological condition, affecting millions of people worldwide. Research shows that diet can play a significant role in triggering or preventing migraines, and understanding how food choices affect migraine sufferers is essential for managing the condition. At the Muscle and Joint Clinic, we believe in a holistic approach to health, including diet…
Enriched flour is a common ingredient in many of the foods we consume daily, including bread, pasta, and baked goods. But just because a product is labeled “enriched” doesn’t necessarily mean it’s the healthiest option. While enriched flour does provide added nutrients, understanding how it compares to whole grains—and why whole grains are a superior…
Let’s be real—back-to-school season is the time when we all realize that summer let us get a little too comfortable with our meal routines. But fear not, because I’ve got a recipe that will make you look like a lunch-packing superhero with minimal effort. Enter the Lunchbox Quesadilla Roll-Ups: the snack that’s so easy,…
As parents, we’re always looking out for our children’s well-being, from the food they eat to the activities they participate in. But one area that often gets overlooked is the importance of choosing the right shoes. The shoes your child wears can have a significant impact on their overall physical health, especially as they grow…
As students across Ontario gear up for another school year, there’s one essential item that often gets overlooked but plays a crucial role in their physical health: the backpack. While it might seem like a simple school supply, the right backpack—and how it’s used—can make a significant difference in your child’s posture, comfort, and overall…
I first came across the term “mewing” while flipping through an article in The Globe and Mail, and my initial reaction was one of confusion—”Mewing? Is this some kind of new cat behavior I need to learn about?” But as I continued reading, it became clear that this viral TikTok trend had nothing to do…
