Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Cheesy Turkey Veggie Wrap As the new school year approaches, parents everywhere face the perennial challenge: crafting a lunchbox that’s as nutritious as it is appealing to their kids. Balancing health with flavors children love can seem like a tightrope act. But, fear not! Dive into our Cheesy Turkey Veggie Wrap recipe—a delightful fusion of…
Backpack Safety & Good Postural Health Backpack Safety & Good Postural Health As students navigate the world of academics, extracurriculars, and social connections, there’s an often-overlooked aspect of their health and well-being: their posture. With increasing hours spent hunched over textbooks, laptops, and smartphones, maintaining proper posture has never been more critical. Alongside this, the…
Getting Ready for a Fresh Start! The transition from the carefree days of summer to the structured routine of the school year can be a significant adjustment for both children and parents. As the final weeks of August wind down, the anticipation of a new academic journey lies ahead. Whether your child is just beginning…
Badminton is a fast-paced and dynamic sport that requires agility, speed, and precision. Whether you’re a casual player or a competitive athlete, it’s important to take care of your body and prepare it for the demands of the game. Here are some tips to help you optimize your performance and prevent injuries: Warm-Up: Prep Your…
Welcome to our July edition of healthy and delicious recipes! This month, we’re bringing you a refreshing Summer Quinoa Salad that bursts with flavors and nutrients, perfect for the warm weather. Packed with vibrant vegetables, protein-rich quinoa, and a zesty lemon-honey dressing, this salad is a delightful way to stay nourished and cool during the…
Today we will delve into the essential role of magnesium in the human body and its incredible benefits for overall health. Magnesium, often referred to as the “miracle mineral,” plays a vital role in various physiological processes, making it a key component in maintaining optimal well-being. In this article, we’ll explore the importance of magnesium, its numerous…
Good posture not only makes you look better, it also delivers increased energy, better breathing, improved circulation, and less wear and tear on your joints. It’s an investment in both your appearance and your health.The secret to good posture is maintaining the spine’s natural curves. If your spine is not properly aligned, your muscles and…
As reported in The New York Times, Lower back pain is a widespread issue affecting about two-thirds of adults at some point in their lives. Often, acetaminophen (such as Tylenol and Panadol) is recommended as a first-line treatment. However, new research has cast doubt on its effectiveness. A rigorous study has revealed that acetaminophen is…
Introduction: A recent randomized trial has shed light on the effectiveness of non-pharmacologic interventions for adolescents suffering from chronic low back pain (LBP). The study compared a combination of spinal manipulative therapy (SMT) and exercise therapy (ET) to exercise therapy alone and found that the former resulted in a larger reduction in LBP severity over…
