Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Summer often means relaxed bedtimes. But our bodies like routine, sleeping best during the night and staying active during the day. This is true for all kids, whether home-schooled or not. Good sleep is vital for a child’s health, behavior, and learning. How can you help your kids sleep well? Book A Free Naturopathic Consult…
Recent research sheds light on the role of fiber and starchy foods in our diet and their impact on weight gain. Here’s a breakdown of the study and what it means for us. Book A Free Naturopathic Consultation The Findings: The study, published in the British Medical Journal, investigated the dietary habits of 136,432 individuals,…
Envision a bustling expressway where vehicles, representing nerves and blood vessels, commute to and from a destination—your hand. What if there’s congestion or a bottleneck restricting the flow? This analogy mirrors the complications of a medical condition known as Thoracic Outlet Syndrome, or TOS. Understanding Thoracic Outlet Syndrome (TOS): TOS manifests when the nerves and…
Cheesy Turkey Veggie Wrap As the new school year approaches, parents everywhere face the perennial challenge: crafting a lunchbox that’s as nutritious as it is appealing to their kids. Balancing health with flavors children love can seem like a tightrope act. But, fear not! Dive into our Cheesy Turkey Veggie Wrap recipe—a delightful fusion of…
Backpack Safety & Good Postural Health Backpack Safety & Good Postural Health As students navigate the world of academics, extracurriculars, and social connections, there’s an often-overlooked aspect of their health and well-being: their posture. With increasing hours spent hunched over textbooks, laptops, and smartphones, maintaining proper posture has never been more critical. Alongside this, the…
Getting Ready for a Fresh Start! The transition from the carefree days of summer to the structured routine of the school year can be a significant adjustment for both children and parents. As the final weeks of August wind down, the anticipation of a new academic journey lies ahead. Whether your child is just beginning…
Badminton is a fast-paced and dynamic sport that requires agility, speed, and precision. Whether you’re a casual player or a competitive athlete, it’s important to take care of your body and prepare it for the demands of the game. Here are some tips to help you optimize your performance and prevent injuries: Warm-Up: Prep Your…
Welcome to our July edition of healthy and delicious recipes! This month, we’re bringing you a refreshing Summer Quinoa Salad that bursts with flavors and nutrients, perfect for the warm weather. Packed with vibrant vegetables, protein-rich quinoa, and a zesty lemon-honey dressing, this salad is a delightful way to stay nourished and cool during the…
Today we will delve into the essential role of magnesium in the human body and its incredible benefits for overall health. Magnesium, often referred to as the “miracle mineral,” plays a vital role in various physiological processes, making it a key component in maintaining optimal well-being. In this article, we’ll explore the importance of magnesium, its numerous…
