Category Archive : Blog

When you have breast cancer, your treatments, such as radiation, surgery and chemotherapy, are physically hard on you. Receiving a cancer diagnosis and managing it is also emotionally stressful. This stress puts even more tension on your body. Odd as it may sound, breast cancer and chiropractic care can go together. While a chiropractor can’t…

When that first snowfall hits, many of us scramble to unearth last year’s winter boots from the back of the closet. If you’re realizing they’re a bit tired, it may be time to hit the shoe store for a new pair—but first, here are some tips on choosing a winter boot that won’t just provide…

We have all heard that processed foods are bad for you, but what exactly are processed foods, and what makes them so bad? Did you know that most foods need some degree of processing, and that some processed foods may actually be good for you! According to the Mayo clinic, “processed food are any raw…

By Dr.Mehreen Hussain,ND   Around 20 million Americans have some form of Thyroid dysregulation and that’s only those who get lab tested, the millions that have not been tested or lab values are normal range, are left thinking what’s wrong with my body? Naturopathic doctors see thyroid conditions on a regular basis, as conventional medicine…

Research has shown, sitting at work accounts for one-third to one-half of sitting time. Sitting at your desk, in meetings and in your car to and from work, are common for most people. You’re likely sitting while reading this blog. Sitting for prolonged periods can cause back, neck and shoulder pain. Most think you’re more…

31 Aug, 2022 | Dr. Malik | No Comments

Rib Pain

If you have ever experienced pain while breathing, it could have been due a rib subluxation. We have 12 pairs of ribs that encircle our lungs for protection. To help us breathe, these ribs must move with the lungs, similar to the movement of a bucket handle. The ribs are anchored to breast bone in…

Cycling in Ontario has seen a spike in popularity, trading in the car for a bicycle has become more commonplace than ever. Some cyclists strap on their helmets and ride for exercise or enjoyment while others view cycling as a way to protect the environment from unnecessary emissions. Although cycling has many benefits, cyclists can…

One key to success on the golf course can’t be found at the pro shop. It’s your physical condition as a golfer. Pain shouldn’t be par for the course. Get in golf shape to protect your back and improve your game, without the pain. When you consider the spinal rotation that goes into a golf…

One of the main causes of back pain is too much sitting. We often see patients who are experiencing intense back pain. This pain usually starts from their low back and travels down their leg into the calf muscle.  By the time they reach our clinic, many of them have performed a Google search, and self-diagnose themselves as…

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