Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Pelvic floor dysfunction is a common condition where you can’t correctly relax and coordinate the muscles in your pelvic floor to urinate or have a bowel movement. This condition can lead to symptoms such as constipation, straining to poop, leakage of urine or stool, and a frequent need to urinate. For those assigned female…
In our fast-paced world, prioritizing health and wellness can often take a backseat. However, taking proactive steps towards maintaining a healthy lifestyle is crucial for our overall well-being. In this blog post, we’ll explore the fundamentals of health and wellness from a practical standpoint, focusing on guidance for healthy habits, movement, stress management, and…
Back pain is a common ailment that can range from a minor annoyance to a debilitating condition. However, not all back pain is created equal, and sometimes, the pain you feel in your back may actually be stemming from another source, such as kidney stones. Understanding the difference between typical back pain and kidney stone…
We hope this message finds you well! We are writing to inform you of an important update regarding our clinic’s fee structure. Starting August 1st, our clinic will be implementing a fee increase. This adjustment is necessary to continue providing the high-quality care and services you expect and deserve. Rising operational costs and the need…
Chocolate Peanut Butter Protein Bars are a delightful and easy-to-make snack, perfect for satisfying your sweet tooth while boosting your protein intake. Here’s how you can make these delicious bars at home: Ingredients: 3/4 cup peanut butter 1/2 cup vanilla protein powder 2 tablespoons pure maple syrup 1 teaspoon vanilla extract 1/8 teaspoon salt 1/2…
Heat exhaustion is a serious condition that arises when the body overheats, typically due to excessive loss of water and salt through heavy sweating or dehydration. This condition is part of a spectrum of heat-related illnesses, which also includes milder forms like heat rash and heat cramps, and more severe conditions like heatstroke. Book A…
Emerging research indicates that consuming ultra-processed foods (UPFs) can increase the risk of cognitive decline and strokes. Many Americans enjoy ultra-processed foods like cereals, snacks, ready-made meals, and desserts. While a Mediterranean-style diet, rich in vegetables, fruits, fish, healthy oils, and grains, supports heart and brain health, regularly consuming ultra-processed foods may be harmful…
For centuries, people have soaked in Epsom salt baths to ease aching muscles and relieve stress. Today, this practice is more popular than ever, with people widely sharing their Epsom salt bath experiences on social media. Epsom salt is affordable, readily available, and has become a booming industry valued at several billion dollars annually. Despite…
Before your next workout, you might breeze through a few static stretches, thinking you’re preparing your muscles and joints. However, while these stretches can enhance your flexibility, you may need to do more for your mobility. Unlike flexibility, which primarily concerns the lengthening of muscles, mobility refers to efficiently moving your joints through their full…
