Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Let’s be real—back-to-school season is the time when we all realize that summer let us get a little too comfortable with our meal routines. But fear not, because I’ve got a recipe that will make you look like a lunch-packing superhero with minimal effort. Enter the Lunchbox Quesadilla Roll-Ups: the snack that’s so easy, even your kids might volunteer to help (or at least not complain about it).
These quesadilla roll-ups are like the cooler, more portable cousin of the classic quesadilla. They’re cheesy, customizable, and perfect for those days when you’ve hit the snooze button one too many times and need to throw together a quick, satisfying meal before the school bus arrives. Plus, they’re great for sneaking in a few extra veggies—because we all know how kids feel about green things.
Layer and Roll: Lay out your tortillas on a clean surface. Sprinkle a generous amount of shredded cheese over each tortilla, then add your chicken (if using), bell peppers, and spinach. Try to keep the fillings centered so they don’t spill out when you roll them up.
Roll It Tight: Starting from one edge, roll each tortilla tightly into a log shape. You want these to be snug so that they hold together when sliced.
Heat It Up: Heat a large skillet over medium heat. Place the rolled tortillas seam-side down in the skillet (you might need to do this in batches). Cook for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
Slice and Serve: Once the quesadillas are cool enough to handle, slice each roll-up into bite-sized pieces. Pack them into lunchboxes with a side of salsa or guacamole for dipping.
These Lunchbox Quesadilla Roll-Ups are not only quick and easy to make, but they’re also a hit with kids. The best part? You can mix and match the fillings based on what you have in the fridge, making this recipe a versatile go-to for busy school mornings. So, next time you’re in need of a lunchtime miracle, give these roll-ups a try—they’re sure to become a new favorite!
