Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Ingredients 2 cups all-purpose flour 1 teaspoon baking soda ¼ teaspoon salt ¼ cup butter ⅛ cup nonfat plain yogurt ¾ cup brown sugar 2 eggs, beaten 2 ⅓ cups mashed overripe bananas Directions Step 1 – Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×5-inch loaf pan. Step 2 – Combine flour, baking…
Chiropractic care has been around since the end of the 19th century. The discipline has evolved a lot since those days. To many people, chiropractors are saviours, but others are still unsure if it’s the right care for them. Let’s learn more about what chiropractors do to help bust the myths. Myth #1: Chiropractors Only…
With the lockdown finally ending today, the gyms are finally open again! Bending with your knees when lifting is important, but did you know you also need to keep your back straight? Here are a few tips to help prevent back pain, and get the maximum results from your workout: Start with a Neutral Spine…
Ingredients 1 (12 ounce) package frozen burger-style crumbles 2 (15 ounce) cans black beans, rinsed and drained 2 (15 ounce) cans dark red kidney beans 1 (15 ounce) can light red kidney beans 1 (29 ounce) can diced tomatoes 1 (12 fluid ounce) can tomato juice 5 onions, chopped 3 tablespoons chili powder 1 ½ tablespoons…
How much time do we spend at work? Over the course of a lifetime, probably a lot more than you think. The average person spends approximately 13 years at work, according to one analysis from HuffPost Australia. While at work, many of the tasks we perform are repetitive. Typing, driving, lifting, hammering, moving, and countless…
If you have been into a book store either virtually or online recently, you may have come across the book ‘Atomic Habits’ by James Clear. I recently read this book, and many of the techniques and practices described in the book relate well with helping patients manage their pain. A habit is a routine or…
Greek-inspired chicken skewers with lots of flavor! Marinade is also wonderful on grilled vegetables. Ingredients ¼ cup lemon juice ¼ cup wok oil ⅛ cup red wine vinegar 1 tablespoon onion flakes 1 tablespoon minced garlic 1 lemon, zested 1 teaspoon Greek seasoning 1 teaspoon poultry seasoning 1 teaspoon dried oregano 1 teaspoon ground black…
When shopping for the best ergonomic office chair, getting a chair that fits your unique needs should be the top priority. Not every chair labeled “ergonomic” has all the adjustment features necessary to truly be ergonomic. Here are the top six things you need to consider to help you make a better selection. 1. Seat…
Neck Pain: What You Need To Know With people spending more time on digital devices, the occurrence of neck pain has increased in our community. We are also seeing an increase in neck pain related cases at our clinic. Neck pain is not only affecting adults, but children as well. While most new cases of…
