If you’ve ever experienced a sharp, stabbing like pain in your calf, then you have probably experienced a leg cramp. Leg cramps can occur at anytime during the day or night, and they can occur at any age. Although painful, they are usually not a serious health condition.
Leg cramps occur when the muscles of the leg suddenly and voluntarily contract. It can last from a few sounds to a few minutes, and they usually resolve on their own. Although the exact cause of leg cramps is unknown, there are a few factors that can increase your risk of leg cramps: