What Is The Biggest Misconception About Building Muscle? (Video)

28 Jul, 2016 | Dr. Malik | No Comments

What Is The Biggest Misconception About Building Muscle? (Video)

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, explains the mistakes that people make when they’re trying to get bigger muscles. Watch the video below: