Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Did you know that osteoarthritis affects about one in seven Canadian adults? That’s a lot of stiff knees, achy backs, and hips that creak louder than a haunted house! But here’s the good news: while we can’t yet cure osteoarthritis, we can absolutely manage it—and we can do it together. At the Muscle and Joint…
At the Muscle and Joint Clinic, we love promoting treats that are both delicious and offer potential health benefits. This dark chocolate sheet cake is the perfect balance of indulgence and goodness. Rich in antioxidants from dark cocoa, it’s a delightful way to satisfy your sweet tooth without excessive sweetness. Why You’ll Love This…
Chocolate lovers, rejoice! New research suggests your favorite treat, especially if it’s dark chocolate, might be doing more than satisfying your sweet tooth. According to a recent study from Harvard University, regularly enjoying dark chocolate could actually lower your risk of developing type 2 diabetes (T2D). Researchers followed over 192,000 people from three large…
Scoliosis, a condition where the spine curves sideways, often emerges during periods of rapid growth, especially in children between the ages of 10 and 15. While the diagnosis can be concerning for parents, understanding the condition and available treatment options can provide clarity and peace of mind. What Causes Scoliosis? Most scoliosis cases in children…
Injuries to the knee are among the most common musculoskeletal complaints, especially for individuals involved in sports, physical activity, or occupations requiring repetitive motion. One such injury is a medial collateral ligament (MCL) strain, which can sometimes occur alongside strain in the medial quadriceps and medial gastrocnemius muscles. Book A Free Knee Pain Consultation! What Is…
When it comes to health, women’s bodies go through unique stages—from adolescence to pregnancy, menopause, and beyond. These changes come with evolving nutritional needs, and understanding them can empower women to make better choices to support lifelong wellness. At the Muscle and Joint Clinic, we care deeply about helping women thrive at every stage. That’s…
Meralgia paresthetica is a condition that causes pain, burning, or numbness in the outer thigh due to irritation of the lateral femoral cutaneous nerve. While often overlooked, this condition can significantly impact daily life, making simple activities uncomfortable or even unbearable. At the Muscle and Joint Clinic, we emphasize the importance of conservative care for…
Winter can make it easy to fall into a sedentary lifestyle, but prolonged inactivity can lead to stiff joints, muscle loss, weight gain, and increased health risks. Whether you’re still in the grip of winter or welcoming the signs of spring, now is the perfect time to start moving again. Increasing your physical activity has…
Ever wondered why some athletes thrive under intense training while others burn out or get injured? The answer lies in load management—a science-backed approach that ensures your body adapts without overloading or underloading it. Simply put: 💡 Training load is only “too much” or “too little” based on how your body responds. 💡 Balancing stress…
