Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Tofu scrambles up just like eggs, and with some clever spices, even non-vegans will barely notice the difference. Try setting out toppings to let family or guests assemble their own burrito bowls. Ingredients 3 tablespoons olive oil, divided 1 (14 ounce) package extra-firm tofu, drained ½ teaspoon salt black pepper to taste 1 ½ teaspoons onion…
Making changes in your life is always hard at first, but it gets easier once it becomes part of your routine. Making changes to your eating habits is the same. It requires an initial investment of time and efforts, but if you stick with your new habits it can lead to amazing long-term results. Like: Having…
Your daily routine can often get the best of you. Everyone is familiar with all-out energy drain, those times when no matter how enticing that new movie, fabulous shoe sale or friendly barbecue, you just can’t psych yourself up to go. What can be harder to recognize is chronic energy drain. You may not necessarily…
With students heading back to school this month, it is no surprise that we are seeing more kids in the clinic complaining of back pain. With increased sitting comes an increase in tension of the back and neck muscles, along with slouched shoulders, and awkward head positioning. Your child’s spine undergoes considerable stress throughout the…
Ingredients 1 cup all-purpose flour 2 tablespoons cornstarch 1 teaspoon baking powder ½ teaspoon salt 1 egg 1 cup beer ½ cup plain yogurt ½ cup mayonnaise 1 lime, juiced 1 jalapeno pepper, minced 1 teaspoon minced capers ½ teaspoon dried oregano ½ teaspoon ground cumin ½ teaspoon dried dill weed 1 teaspoon ground cayenne…
Carrying a heavy load that is unevenly or improperly distributed can result in poor posture and even distort your spinal column. This impact can throw your spine out of alignment, causing muscle strain, headaches, back, neck, arm pain, and even nerve damage. Prevention is key – Teach your child how to properly use their backpacks…
This recipe delivers a low-fat version of a perennial favorite through use of applesauce: carrot cake with walnuts, raisins, and pineapple. Prep:20 mins Cook:40 mins Total:1 hr Servings:18 Yield:1 – 9 x 13 inch cake Ingredients 6 egg whites 1 ⅓ cups white sugar 1 cup applesauce ½ cup skim milk 1 ½ teaspoons vanilla extract ¼…
As you may be aware, our clinic is undergoing some major changes as it undergoes extensive renovations this month. Our clinic first opened back in March of 2011, and took the place of a former City Financial office. The floor plan and general layout was not ideal, however we made the space work to the…
If hitting the gym is on your to do list this year, then you may be ready for some heavy lifting. You may already know to bend your knees to lift with ease, but you also need to keep your back straight. Start with a Neutral Spine Studies show that the most common injuries among weightlifters…
