We Have 4 Announcements To Share With You! 1. Physiotherapy Will Be Available Starting May 11th. 2. Dr Rosanna Will Be Back Mid-May 3. Dr Malik Is Available Mon/Wed/Fri 4. Virtual Naturopathic Appointments Are Available We will be seeing emergency and acute care cases. If you are in pain and need help please contact…
I’m not much of a baker, actually I’ve never baked anything before in my life. But on a recent trip to Sobeys I picked up too many bananas and they began to go bad. So not being wasteful, I decided to try and bake some banana bread. In case you do not believe me, here…
Why is strength training important? A recent study found that people who did strength training for just one hour a week had a lower risk of heart attack, stroke, and death from heart disease compared with people who didn’t do any. The two main factors that seemed to mediate this benefit were stronger quadriceps muscles…
By Dr. Tanvi Tijoriwala, ND During this self-isolation period, I have been helping many patients suffering from headaches through virtual appointments. In this article I share two important cases that show us how important it is to target internal causes of headaches, instead of relying on painkillers. Why is it important to treat…
If you are foodie, this is probably a question that has been burning on your mind. According to the Health Canada website, there are no reported cases of Covid19 being spread via food. However if you are eating takeout there are a few precautions you must keep in mind: Use common cleaning and disinfection methods…
The store shelves may be out of Lysol but the good news is that you can make your very own disinfectant at home. These steps are provided by Health Canada and can be found here. Although they do not claim to kill viruses such as COVID-19, home cleaners can help limit the transfer of microorganisms….
In a world where time is scarce, we now find ourselves in a new reality with an abundance of time. The situation we are in is unique, the last time we faced a similar situation was 102 years ago during the Spanish Flu (When the Spanish Flu came to Ontario). Being confined to our home…
I remember back in 2005 I took a virology class at the University of Manitoba, and it was during the first lecture the professor said something that has always remained with me. He said that viruses can not be classified as living or dead given their simplistic structure. I found this statement to be profound,…
Pain can arise anytime, whether it be neck or back pain, knee pain or TMJ pain. This is why our clinic is open to help patients with acute and emergency cases. To help protect you and our health team during this pandemic, our clinic has implemented the following steps: All non-essential therapy and treatment has…