Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
You are probably wondering what BBBB stands for, it is the: Black Bean Breakfast Bowl Now that the cat is out of the bag, here is how to make it: “A quick breakfast if you’re trying to avoid carbs.” Ingredients 2 tablespoons olive oil 4 eggs, beaten 1 (15 ounce) can black beans, drained and…
With the festive season upon us, baking is in full swing. And with baking the indulgence of sugary treats commences. The question arises how much sugar is too much, and should you try to cut down this holiday season? It’s no surprise that sugar is bad for you. But before we vilify sugar, it…
By Dr. Tanvi Tijoriwala, Naturopathic Doctor Lights, eggnog and family. December is all about connecting with the people you love over food and giving back to the community. But for many, the holiday season comes with anxiety around having to eat foods they are sensitive to. Even for some with no food sensitivities, indulging in…
As a Chiropractor and a father of two, I thought it would be appropriate to help explain when and why children should see a Chiropractor. We see children in our clinic all the time, I would like to help answer some questions that may have crossed your mind as a parent. Firstly, I should mention…
A recent article in TIME Magazine titled “Running Can Help You Live Longer. More Isn’t Always Better” caught my attention this past week. In it the author describes that people may be able to get life-lengthening health benefits from small bouts of running, if incorporated consistently. The current recommendation by the Centers For Disease…
Tinnitus refers to ringing in the ears. Tinnitus is present in about 20% of the population, and is usually a symptom of an underlying condition. Some causes of tinnitus include: Hearing loss Exposure to loud noise Stress and anxiety Ear Infections Joint dysfunction For the last condition, dysfunction of the tempomandibular joint can cause tinnitus….
A recent randomized control trial in the BMC Sports Sciences, Medicine and Rehabilitation journal showed the benefits of using kinesiotape to help reduce ACL injuries. The study consisted of randomly applying kinesiotape to 20 study participants. The participants were then asked to perform a drop vertical jump. It was found that the participants who had…
A recent study published in the Journal Of Foot And Ankle Research 2019 found that nearly 20% of people over the age of 55 suffered from foot and ankle pain. A detailed survey of 16,222 people over the age of 55 was conducted to examine the prevalence of joint pain. It was found that approximately…
The Best Vegetarian Chili in the World “Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It’s ready in no time, and packed with vegetables, beans – and flavor!” Ingredients 1 tablespoon olive oil 1/2 medium onion, chopped 2 bay leaves 1 teaspoon ground cumin 2…
