Muscle and Joint Blog

24th
Dec

Holiday Hot Spinach Dip

Prep: 20 minsCook: 20 minsTotal: 40 minsServings: 24Yield: 3 cups   Ingredients 1 (10 ounce) package frozen chopped spinach, thawed and drained ½ cup red bell pepper, diced 1 tablespoon minced garlic 1 (6.5 ounce) jar artichoke hearts, drained and mashed ½ cup sour cream ½ cup grated Parmesan cheese salt and ground black pepper to taste ¼ cup heavy…

24th
Dec

Final Thoughts On 2020

A Look At 2020 Over the past month, I have been mentally reviewing many different iterations of this end of year message, and how to best convey my thoughts and feelings about the year that just transpired. As the year draws to an end, many opinions about 2020 are being voiced online. Most of these…

21st
Dec

Stay Standing This Winter!

Fall Prevention Tips From Your Mississauga Chiropractor Falling on ice can leave you red-faced with embarrassment, or far more seriously, hurt badly from taking a knee to the ice or falling awkwardly on icy snow. Slippery sidewalks, driveways and icy parking lots can be risk factors for falls in winter. Avoid a bad fall with…

Mississauga Registered Dietitian

28th
Nov

Welcome Stacey – Registered Dietitian In Mississauga

We Are Pleased To Announce The Addition Of Stacey Wong To Our Health Team. Stacey Is A Registered Dietician, Who Will Be Providing Virtual Dietary Care To Our Patients.  To Learn More About Stacey, And To Book An Appointment Please Click The Link Below. Services May Be Covered By Your Health Insurance Plan.  https://youtu.be/epqpDT2KY94 Stacey…

28th
Nov

Pancakes – The Right Way!

By Stacey Wong Registered Dietitian Once in a while I like to indulge myself in some homemade cinnamon pancake with blueberry syrup 🥞 and today happens to be a Thursday morning, or some of us call it FRIDAY EVE! So is it bad to have pancake you ask, since it’s “just carbs / sugar”? Well…

28th
Nov

Dance Health: Better Knee Health And Ankle Alignment To Prevent Injuries

Better Knee Health & Ankle Alignment To Prevent  Injuries Better Knee Health & Ankle Alignment To Prevent  Injuries Better Knee Health & Ankle Alignment To Prevent  Injuries A dancer’s jumps, turns and forward pushing movement all begin with a bent knee. A key way to prevent dance injuries is to ensure you understand your joint positioning…

Constipation Treatment In Mississauga

28th
Nov

Constipation – Why It Happens And How I Treat It!

By Dr. Tanvi Tijoriwala Naturopathic Doctor If you are having less than 3 bowel movement a week you are likely suffering from constipation. There are many reasons why we may experience constipation: The thyroid gland is responsible for our metabolism. When the gland becomes sluggish, it can play a huge role in altering digestion of food…

Covid19 and Jaw Pain

28th
Nov

Covid19 And Jaw Pain

It’s no secret that Covid19 has caused an increased level of stress and anxiety in our community. Unfortunately, most of that increased stress and anxiety translates into more teeth grinding and clenching. At our clinic, we have noticed an uptick in the number of patients who are suffering from jaw pain, especially since the beginning…

Book An Appointment For Naturopathic Medicine In Mississauga Today

13th
Nov

Health With Naturopathic Medicine

Call 905-593-1605 For A Free Consultation! Naturopathic medicine is a system of medicine that has been practiced in North America for over 125 years. Naturopathic medicine is a distinct primary health care profession built on a patient-centered approach that emphasizes prevention, treatment, and optimal health through the use of therapeutic methods and substances that support…

Did You Know:

You Can Book A Free Virtual Pain Consultation!

We understand that being in pain is not a choice, and it can present you with many questions. This is why at the Muscle and Joint Pain we offer free, no strings attached consultations with a doctor. This allows you the opportunity to get answers fast, and be guided towards the treatment method that can deliver the best results.