Muscle and Joint Blog

28th
Nov

Dance Health: Better Knee Health And Ankle Alignment To Prevent Injuries

Better Knee Health & Ankle Alignment To Prevent  Injuries Better Knee Health & Ankle Alignment To Prevent  Injuries Better Knee Health & Ankle Alignment To Prevent  Injuries A dancer’s jumps, turns and forward pushing movement all begin with a bent knee. A key way to prevent dance injuries is to ensure you understand your joint positioning…

Constipation Treatment In Mississauga

28th
Nov

Constipation – Why It Happens And How I Treat It!

By Dr. Tanvi Tijoriwala Naturopathic Doctor If you are having less than 3 bowel movement a week you are likely suffering from constipation. There are many reasons why we may experience constipation: The thyroid gland is responsible for our metabolism. When the gland becomes sluggish, it can play a huge role in altering digestion of food…

Covid19 and Jaw Pain

28th
Nov

Covid19 And Jaw Pain

It’s no secret that Covid19 has caused an increased level of stress and anxiety in our community. Unfortunately, most of that increased stress and anxiety translates into more teeth grinding and clenching. At our clinic, we have noticed an uptick in the number of patients who are suffering from jaw pain, especially since the beginning…

Book An Appointment For Naturopathic Medicine In Mississauga Today

13th
Nov

Health With Naturopathic Medicine

Call 905-593-1605 For A Free Consultation! Naturopathic medicine is a system of medicine that has been practiced in North America for over 125 years. Naturopathic medicine is a distinct primary health care profession built on a patient-centered approach that emphasizes prevention, treatment, and optimal health through the use of therapeutic methods and substances that support…

Book A Massage Session In Mississauga

13th
Nov

Book A Massage Therapy Session Today!

Available Everyday That End In ‘Y’ Our Mississauga Massage Therapists Are Available Seven Days A Week To Help You! Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. Massage Therapy is a clinically-oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational…

Mississauga Chiropractor Chiropractic Care

13th
Nov

Physiotherapy & Chiropractic Care

OPEN 7 Days A Week! Call 905-593-1605

29th
Oct

Fall Squash Soup

A delicious, warming squash soup with other fall vegetables and spices is perfect for a cold day. Light enough to serve as an appetizer, but delicious enough to make a main dish. Serve hot with a hearty slice of toast. Ingredients 3 tablespoons butter  1 onion, diced  1 celery stalk, diced  1 carrot, diced  2…

29th
Oct

Yoga for People With Low Back Pain

Yoga can be an effective and gentle tool to help manage your low back pain. Its many benefits include relief from pain, stress and anxiety – it’s also fun and challenging!  Yoga can help you reduce muscle tension, increase flexibility and strength while improving your balance. Warm up before trying yoga, as you want to help your back pain, not make it worse.   Here is a list of yoga poses…

29th
Oct

Why Can’t I Lose Weight Despite Eating The Right Foods?

By Dr. Tanvi Tijoriwala – Naturopathic Doctor   Have you ever felt frustrated because you have been dieting and working out for some time, but the number on the scale doesn’t seem to budge?   If you have tried everything from the keto diet to calorie counting or from HIT workouts to yoga and nothing…

Did You Know:

You Can Book A Free Virtual Pain Consultation!

We understand that being in pain is not a choice, and it can present you with many questions. This is why at the Muscle and Joint Pain we offer free, no strings attached consultations with a doctor. This allows you the opportunity to get answers fast, and be guided towards the treatment method that can deliver the best results.