Holiday Hot Spinach Dip

24 Dec, 2020 | Dr. Malik | No Comments

Holiday Hot Spinach Dip

Ingredients

1 (10 ounce) package frozen chopped spinach, thawed and drained
½ cup red bell pepper, diced
1 tablespoon minced garlic
1 (6.5 ounce) jar artichoke hearts, drained and mashed
½ cup sour cream
½ cup grated Parmesan cheese
salt and ground black pepper to taste
¼ cup heavy cream

Directions

Step 1 Preheat oven to 350 degrees F (175 degrees C).
Step 2 Mix together spinach, bell pepper, garlic, artichokes, sour cream, and parmesan cheese. Season with salt and pepper. Mixture will be thick; add cream to thin to dip consistency. Spoon into a 1-quart baking dish.
Step 3 Bake for 20 minutes, or until bubbly. Serve with crackers

Nutrition Facts

Per Serving:

35 calories; protein 1.6g; carbohydrates 2g; fat 2.5g; cholesterol 7mg; sodium 83.9mg

Enjoy!

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