Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
By Stacey Wong
Registered Dietitian
Once in a while I like to indulge myself in some homemade cinnamon pancake with blueberry syrup 🥞 and today happens to be a Thursday morning, or some of us call it FRIDAY EVE!
So is it bad to have pancake you ask, since it’s “just carbs / sugar”? Well not really, not if you enjoy it and use a few tips below to make it a healthier, more balanced meal.
Eating well is far away from being on a diet that is void of taste and joy
I don’t normally eat while I work, but the pancakes took a bit longer than my usual breakfast to make – oops!
