Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Sitting for extended periods of time while at work can produce chronic pain and can limit range of motion for many people. There are ways however, to ensure your office job doesn’t mean more pain than productivity. Book A Free Back Pain Consultation! Move around It may seem simplistic, but even getting up and stretching…
This healthy macaroni and cheese recipe is a flavorful twist on the classic comfort food, with a blend of warm spices and creamy coconut milk. The whole wheat macaroni provides fiber and nutrients, while the reduced amount of cheese and use of coconut milk instead of cream make this version lighter and healthier than traditional macaroni…
Soft tissue injuries are a common type of injury that can affect muscles, tendons, and ligaments. These types of injuries can be caused by overuse, direct trauma, or repetitive motion. Here’s a closer look at the types of soft tissue injuries and the most common ones: Book A Free Pain Consultation! Sprains: A sprain is…
In recent years, we have seen a significant increase in the use of technology and social media, leading to what many healthcare professionals have dubbed “Tik Tok posture.” Poor posture has become an epidemic, with many of us spending hours hunched over our phones, computers, or other devices. In this article, we will explore the…
Apple cider vinegar (ACV) has been used for centuries as a natural remedy for various health conditions. It is a type of vinegar made by fermenting apple cider. ACV has become increasingly popular in recent years due to its numerous health benefits. What is Apple Cider Vinegar? Apple cider vinegar is a type of vinegar…
Cold plunge therapy, also known as cold water immersion, is a practice that involves immersing the body in cold water for a short period of time. This therapy is commonly used by athletes, fitness enthusiasts, and health-conscious individuals as a way to aid recovery, reduce inflammation, and improve overall wellness. During a cold plunge therapy…
Fried chicken is typically considered a less healthy food due to the high fat content from deep frying. However, here’s a healthier twist on a classic recipe: Baked “Fried” Chicken Recipe Ingredients: 4 boneless, skinless chicken breasts 1/2 cup whole wheat flour 1/2 cup breadcrumbs 1 tsp garlic powder 1 tsp paprika 1/2 tsp salt…
Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of neuromuscular disorders, with an emphasis on manual manipulation and adjustment of the spine. While chiropractic care is often associated with treating back and neck pain, it has numerous benefits for the entire family, including children, adults, and seniors. In…
A pillow is an essential part of getting a good night’s sleep. It supports your head, neck, and spine while you sleep, helping you wake up refreshed and ready to tackle the day. However, with so many types of pillows on the market, it can be challenging to know which one is best for you….
