The backward flow of acid from the stomach to the esophagus is called acid reflux. It can cause a feeling of discomfort in your chest, soreness of the throat and hoarseness. If you’ve ever had a steak at 9pm and fell asleep shortly afterwards, you are probably familiar with this feeling. When acid reflux becomes…
Did You Know? A study of 1.3 million Ontarians led by researchers at Toronto Rehab-University Health Network found that kids under the age of 5 experience the highest rate of concussions. Some of the sign and symptoms of a concussion include: Confusion Headaches Unsteady walking Lack of interest in toys Vomiting To learn more about…
By Dr. Tanvi Tijoriwala, ND Headaches are a debilitating condition that affect many individuals in North America. While pain medications are effective for some, not everyone responds well to them. Finding what triggers a headache and treating the root cause can help reduce the frequency and duration of headaches. There are several things that can trigger…
It’s back to school season! Here are a five simple and healthy lunch ideas that your kids will hopefully enjoy! 1. Avocado Egg Salad Toast Ingredients 1 medium ripe avocado, peeled and cubed 6 hard-boiled large eggs, chopped 1 green onion, finely chopped 1 teaspoon lemon juice 1/4 teaspoon salt 1/8 teaspoon pepper 4 large…
Pack It Light, Wear It Right! Kids think it’s “cool” to strap on their backpacks and head out to school. But if they don’t know exactly how to choose, load, lift and wear them – these all-important accessories can be a pain in the back. Literally. Not to mention the neck, head, and shoulders. Backpacks…
This is a nice change from the ordinary grilled chicken. This is excellent served with pita bread, a garlicky tzatziki, and a Greek salad. Lamb can be substituted for the chicken, and many variations on vegetables can be used. Ingredients 1/4 cup olive oil 1/4 cup lemon juice 1/4 cup white vinegar 2…
Facial acupuncture is a treatment done by our Naturopathic Doctor, Dr. Tanvi Tijoriwala, ND to reduce acne scars, promote anti-aging and treat dark spots on the face. This painless and all-natural treatment has been utilized in many parts of the world to treat skin conditions and promote healthy skin. Here are some ways in which…
We are pleased to announce the addition of Anita Purohit, a Certified Personal Trainer to our health team. Exercise is paramount to optimal health, and for the prevention of muscle and joint pain conditions. We believe offering personal training will allow patients to recover faster and help develop health skills that will result in long lasting health…
We are pleased to announce the opening of a second location in Milton on Bronte Street South. This location will be open four days a week and will have the following services available: Chiropractic Care Graston Therapy Custom Orthtotics Custom Orthotics Shoes Compression Socks Fitting Sport Bracing For a list of services and conditions treated…