Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
You can make these homemade fish sticks in about the same amount of time it takes to bake a box of the frozen kind—with a fraction of the fat. Ingredients Canola oil cooking spray 1 cup whole-wheat dry breadcrumbs, or ½ cup plain dry breadcrumbs 1 cup whole-grain cereal flakes 1 teaspoon lemon pepper ½…
This month, I had two patients inquire about diastasis recti. As common as this condition is, it is seldom talked about. Given the prevalence of this condition and the pain it can cause, we decided to shed some light on it in this month’s newsletter. Diastasis recti, also called the ‘pooch’, is when the belly…
According to a recent World Health Organization Report, one in four people are at risk of poor health due to inactivity. The WHO defines inactive as those who did less than 150 minutes of moderate exercise – or 75 minutes at vigorous intensity – a week. A sedentary lifestyle can lead to chronic health problems…
It seems like every few weeks, a new diet fad is making the news. Focussing less on research, and more on hype, these diets claim to help people lose weight and extend their life. However,what does the research say? A new study published in the Lancet. Public Health 2018, 3 (9): e419-e428 examined carbohydrate intake…
A recent meta-analysis posted in the BMC Complementary and Alternative Medicine201818:257 examined the role paediatric massage therapy can have for treating acute diarrhoea in children. A total of 26 studies encompassing 2644 patients were included in the study. It was shown that paediatric massage was significantly better than pharmacotherapy in treating acute diarrhoea in children in…
Short answer: Yes A recent study published in the American Journal of Sports Medicine 2018, 46 (12): 3023-3031 investigated the running patterns of 72 injured runners and compared them to 36 healthy subjects. The goal of the study was to examine if injured runners had different gait patterns than those of injury-free runners. What they found…
It seems like every few weeks a new diet fad is making the news. Focussing less on research, and more on hype, these diets claim to help people loose weight and extend their life. But what does the research say? A new study published in the Lancet. Public Health 2018, 3 (9): e419-e428 examined carbohydrate intake…
A recent study published in the 2018 edition of the Journal of Orthopedic Surgery investigated the effectiveness of shockwave therapy versus plasma rich protein (PRP) injections guided by ultrasound imaging for the treatment of chronic tennis elbow. Tennis elbow or lateral epicondylitis is a condition in which the insertion point of the forearm extensor muscles…
6 servings / 25 min Prep 15 min / Cook 10 min Easily a new family favourite to enjoy for lunches or dinner. Pack the turkey and bean mixture separately and wrap your lunch on site with the lettuce. Ingredients 125 mL (1/2 cup) long grain brown rice 250 mL (1 cup) no salt added…
