Tag Archive : prehabilitation exercise

29 Jun, 2020 | Dr. Malik | No Comments


Prehab Exercises Could Help Improve Your Recovery After Surgery Written By Dr Malik   We have all heard of rehab but what is prehab?   Rehab – or rehabilitation exercises are usually done after surgery to help the body reach its pre-surgery state. These exercises strengthen the muscles and joints, helping to restore their function,…

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