Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
People are spending more and more time looking down at smartphones and tablets every year, and strain injuries in the hand, wrist, forearm and neck are on the rise. This is commonly referred to as “text neck”. As you tap and swipe, follow these tips to avoid the aches and pains that come with the…
Good sleep is imperative to good health. Good sleeping posture can result in a more restful sleep and a decrease in muscle and joint pain symptoms. Maintaining the three spinal curves while sleeping can put less pressure on the joints throughout the body. Let’s explore some common sleeping positions and if they are good for…
Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to stressors. Murat Dalkilinç gives the pros of good…
