It’s incredible what a good book can teach you. Running was an activity I found difficult to do consistently. That was until I read the story of David Goggins. It was not until I read “Can’t Hurt Me: Master Your Mind And Defy The Odds’, written by the Navy Seal David Goggins, that I truly…
I recently finished reading the book ‘Antifragile: Things That Gain From Disorder’ by Nasim Taleb. Admittedly, it was a difficult read. Usually I can complete a book in about a week, this one however took about three months! The reason it took so long was because of the depth of the content of its main…