Tag Archive : ankle pain

A recent study published in the Journal Of Foot And Ankle Research 2019 found that nearly 20% of people over the age of 55 suffered from foot and ankle pain. A detailed survey of 16,222 people over the age of 55 was conducted to examine the prevalence of joint pain. It was found that approximately…

Patient sometimes ask why we have patients perform specific ankle training and exercises after an ankle sprain injury. The short answer is these exercises help reduce the chance of reoccurrence. Below is a study shedding more light on the importance of a good ankle rehabilitation program. Proprioceptive Training for the Prevention of Ankle Sprains: An…