29 Jan, 2024 | Dr. Malik | No Comments

Homemade Chocolate Peanut Butter Protein Bars

Indulge in these easy-to-make, delicious chocolate peanut butter protein bars. They’re a perfect blend of nutrition and taste, with the key being a high-quality protein powder. Be warned: they’re so tasty, it might be hard to stop at just one!

Preparation Details

Preparation Step	Time
Prep Time	10 mins
Refrigerate Time	30 mins
Total Time	40 mins

Ingredients

3/4 cup peanut butter
1/2 cup vanilla protein powder
2 tablespoons pure maple syrup
1 teaspoon vanilla extract
1/8 teaspoon salt
1/2 cup semisweet chocolate chips
1 teaspoon coconut oil

Instructions

Line an 8 1/2×4 1/2-inch loaf pan with parchment paper, leaving an overhang on all sides for easy removal.
In a bowl, mix peanut butter, protein powder, maple syrup, vanilla extract, and salt until well combined. Press into the prepared pan.
Microwave chocolate chips and coconut oil for 30 seconds, stir, and repeat until fully melted. Pour over the bar mixture and smooth out.
Refrigerate for 30 minutes or until set, then cut into 8 bars.

Nutritional Information Per Bar

Nutrient	Amount
Calories	235
Total Fat	16g
Saturated Fat	5g
Cholesterol	1mg
Sodium	158mg
Total Carbohydrates	17g
Dietary Fiber	2g
Total Sugars	11g
Protein	10g
Vitamin C	0mg
Calcium	50mg
Iron	1mg
Potassium	225mg

Enjoy these protein-rich, homemade bars as a nutritious snack, perfect for an energy boost at any time of the day!

Homemade Chocolate Peanut Butter Protein Bars

29 Jan, 2024 | Dr. Malik | No Comments

Homemade Chocolate Peanut Butter Protein Bars

Preparation Details

Ingredients

Instructions

Nutritional Information Per Bar

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