Healthy Turmeric Chicken Stew

29 Apr, 2019 | Dr. Malik | No Comments

Healthy Turmeric Chicken Stew

Ingredients

  • 2 tablespoons olive oil
  • 2 skinless, boneless chicken breasts, cubed
  • 2 sweet potatoes, cubed
  • 1/2 red onion, chopped
  • 1 small eggplant, cubed
  • 2 cloves garlic, minced
  • 1 tablespoon minced fresh ginger root
  • 2 teaspoons ground turmeric
  • 1/2 cup low-sodium chicken broth

Directions

  1. Heat olive oil in a large skillet over medium-high heat. Add chicken; cook until browned and no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute more. Pour in broth and simmer stew until thickened, stirring occasionally, about 20 minutes.

Write Reviews

Leave a Comment

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

No Comments & Reviews

Positive SSL