Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Ingredients For 8 Servings Ingredient Checklist 1 cup pitted dates ½ cup almonds ½ cup pecans 3 tablespoons cocoa powder 1 tablespoon chia seeds 1 pinch salt Icing: 2 tablespoons coconut oil 2 tablespoons unsweetened cocoa powder 1 teaspoon honey Directions Instructions Checklist Step 1 Place dates in a bowl and…
By Dr. Tanvi Tijoriwala, ND Eczema, commonly known as Atopic Dermatitis, is one of the most frequently diagnosed conditions in Canada. It affects 10-15% of children, many of whom are still affected by it in their adulthood. Eczema is very often confused to be a skin condition because of its characteristic itchy rash. However, it’s…
Physical activity is a great way to prevent and treat back pain – but did you know that some exercises can do more harm than good? To avoid putting too much strain on the joints, ligaments, and muscles in your back, here is a list of exercises to avoid, as well as some alternatives. Talk…
For many of us, reducing the spread of COVID-19 has meant long periods of isolation at home. This pandemic has disrupted our routines, shoving exercise to the bottom of our to-do lists. But we know that keeping your body moving is important, here are a few important reasons for you to stay active: 1)…
This is a nice change from the ordinary grilled chicken. This is excellent served with pita bread, a garlicky tzatziki, and a Greek salad. Lamb can be substituted for the chicken, and many variations on vegetables can be used. Ingredients ¼ cup Oil, olive, salad or cooking ¼ cup Lemon juice, raw ¼ cup Distilled…
By Dr Tanvi Tijoriwala If you are a teacher, you are probably heading back to school this Fall. Many teachers feel a sense of pride and enjoyment when it comes to their job, so going back to work after a long hiatus will be extremely fulfilling. However, research shows that 40-45% of teachers also feel…
Just start walking – It’s the simplest thing you can do to get a workout in! Even 15 minutes a day can start you on the way to an activity habit, keep in mind that movement is improvement. Walking is the easiest choice when the weather is agreeable but don’t let a little rain or…
The temporomandibular joint (TMJ), is formed by your skull and jawbone. It acts like a sliding hinge and is responsible for opening and closing your mouth, enabling you to talk, chew, and yawn. TMJ Syndrome or temporomandibular joint syndrome is the term used to describe pain and tenderness around the TMJ or surrounding muscles. The…
The beach is probably the most therapeutic getaway nature has to offer. The heat of the sun combined with the coolness of the water provides great therapy to help relieve stiff muscles and joint pain. Not only is going to the beach therapeutic for your physical body, but it is also helpful for your mental…
