Ingredients: 2 basa fillets 4 tbspn melted butter 4 cloves of garlic, crushed 1 tbspn paprika Salt to taste 1 tspn parsley 1/4 cup green onions chopped up and set aside as garnish Directions: Preheat oven to 425 degrees Wash fish fillets and pat dry and place in a pre-greased baking dish Pour lemon…
A good pillow for sleeping should be comfortable to lay your head upon, but most importantly it must support your neck keeping it in alignment with the rest of your spine. There are many different pillows on the market today from traditional feather and fiber ones to shaped pillows, memory foam and buckwheat pillows. It…
People are spending more and more time looking down at smartphones and tablets every year, and strain injuries in the hand, wrist, forearm and neck are on the rise. This is commonly referred to as “text neck”. As you tap and swipe, follow these tips to avoid the aches and pains that come with the…
There are really good, I should know it’s my wife’s receipt 🙂 To learn more click here
We would like to welcome the addition of two new Registered Massage Therapists to our team! Nicole Barrington Registered Massage Therapist Nicole is a Registered Massage Therapist and graduated with honours from the Canadian College of Massage and Hydrotherapy in 2017. She is registered with the College of Massage Therapists of Ontario and is a…