Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
The shoulder joint is one of the most complex and mobile joints in the human body, allowing for a wide range of motion that is essential for daily activities, sports, and overhead tasks. However, this extensive mobility comes with a trade-off—reduced stability, making the shoulder vulnerable to injuries, dislocations, and chronic pain conditions. If you…
The term “slipped disc” is one of the most commonly misunderstood phrases in healthcare. You’ve probably heard someone say they “slipped a disc” or that their disc “popped out,” but here’s the truth—discs don’t slip, slide, or pop out of place. The intervertebral discs in your spine are securely attached to the vertebrae above and…
Eating a nutrient-rich, anti-inflammatory diet is key to supporting joint health, reducing inflammation, and maintaining overall mobility. This Sheet Pan Hawaiian Chicken recipe is a delicious and easy way to nourish your body while enjoying vibrant flavors. Packed with lean protein, colorful vegetables, and anti-inflammatory ingredients, this one-pan meal is both simple to prepare…
Headaches are more than just an occasional inconvenience—they can disrupt daily life, limit productivity, and interfere with overall well-being. If you’ve ever found yourself reaching for painkillers or struggling to concentrate through a throbbing headache, you’re not alone. In fact, up to 75% of people experience at least one headache per year, with some dealing…
When you hear the phrase “core strength,” you might picture a chiseled six-pack or high-intensity workouts. But your core muscles are far more than just aesthetics—they serve as the foundation of your movement, posture, and spinal health. If you’ve ever struggled with lower back pain, stiffness, or poor posture, your core (or lack thereof)…
For those who struggle to find time for regular exercise during the workweek, here’s some fantastic news: science says you don’t have to hit the gym every day to stay healthy! If you’re the type who crams all your workouts into the weekend, you might have thought you were taking a shortcut—but research suggests you’re…
Delight your family and friends with this rich, flavorful holiday fruitcake. Packed with naturally sweetened dried fruits, a hint of spice, and a touch of festive cheer, this recipe makes four mini loaves—perfect for gift-giving or enjoying yourself! Prepare ahead, as the cake develops its best flavors over a curing period of several weeks. Ingredients…
Frozen shoulder, or adhesive capsulitis, is a condition that causes pain, stiffness, and restricted movement in the shoulder joint. This condition can make daily activities, such as reaching for items on a shelf, brushing your hair, or even putting on clothes, extremely difficult. At the Muscle and Joint Clinic, we aim to help individuals…
Menstrual pain is a common experience for many individuals who menstruate, but distinguishing between typical discomfort and symptoms that may indicate a deeper issue is essential. At the Muscle and Joint Clinic, we aim to provide insights into the causes of menstrual pain, types of dysmenorrhea, and treatment options to help manage symptoms effectively….
We understand that being in pain is not a choice, and it can present you with many questions. This is why at the Muscle and Joint Pain we offer free, no strings attached consultations with a doctor. This allows you the opportunity to get answers fast, and be guided towards the treatment method that can deliver the best results.