Tag Archive : texting

We all do simple, everyday things that drive chiropractors crazy! Here’s why you should stop doing them and what you can do instead. Improper Lifting Improper lifting is a main trigger for back pain. Before lifting something heavy at work or in the yard, follow these tips to avoid strain. Position yourself close to the…

Text neck is an increasingly common condition we are seeing more often in our clinic.Text neck is the term used to describe the neck pain sustained from looking down at your cell phone, or electronic device for extended periods of time. This posture causes an increase in stress on the muscles of the neck and…

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