Tag Archive : sugar

With the festive season upon us, baking is in full swing. And with baking the indulgence of sugary treats commences. The question arises how much sugar is too much, and should you try to cut down this holiday season?   It’s no surprise that sugar is bad for you. But before we vilify sugar, it…

By Dr Ayesha Qureshi The flu has been in full swing this winter, affecting thousands of people across Canada and the US. The Center for Disease Control (CDC) has called this year’s flu an epidemic due to its widespread occurrence. Influenza, the virus that causes the flu, can exist in multiple strains and is “predictably…

We all know sugar is bad for us, but why? This movie is a great look into the amount of sugar that is hidden in our daily diet. Nearly 80% of the food in the grocery store contains sugar. Spotting sugar in the ingredient list is harder than ever. On the right is a list of common…

Positive SSL