Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
According to a recent World Health Organization Report, one in four people are at risk of poor health due to inactivity. The WHO defines inactive as those who did less than 150 minutes of moderate exercise – or 75 minutes at vigorous intensity – a week. A sedentary lifestyle can lead to chronic health problems…
We know that sitting too much is not good for the body, but did you know that sitting and poor posture can cause more than just the occasional neck and back pain? Other problems such as poor balance, breathing difficulties, and headaches can be also be caused by poor posture. A recent health article in…
We all do simple, everyday things that drive chiropractors crazy! Here’s why you should stop doing them and what you can do instead. Improper Lifting Improper lifting is a main trigger for back pain. Before lifting something heavy at work or in the yard, follow these tips to avoid strain. Position yourself close to the…
We have probably all heard that sitting is bad for you, but do you know why that is? One thing is for certain, we are sitting more than ever. The average commute in the GTA is now 47 minutes. Add this to an eight hour desk job and watching your favourite Netflix shows in the…
