Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
By Dr Ayesha Qureshi September is here and your kids are back in school. Whether you are a first time school parent or September marks a recurring school routine for your kids, it’s best to start the school year right and healthy. Here are some tips for parents in making the school year full…
This easy banana bread seems too good to be true. It is incredibly moist, bursting with flavor and luxuriously drizzled with melted chocolate. INGREDIENTS Banana Bread Canola oil cooking spray 3/4 cup all-purpose flour 175 mL 1 cup whole-wheat pastry flour 250 mL 1/4 cup granulated sugar 60 mL 1/4 cup packed light brown sugar…
On a busy weekday morning, it might be tempting to skip breakfast. Here is why that is not a good idea. Breakfast provides the body with the right nourishment after an overnight fast (that is where the name originates from!). When waking up, the body is depleted of nutrients. If left unfed, a person could…
Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, explains the mistakes that people make when they’re trying to get bigger muscles. Watch the video below:
A healthy breakfast is a great way to start the morning and what is better than eggs benedict with hollandaise sauce? Smoked salmon eggs benedict with creamy dill caper sauce! This recipe will provide a healthier alternative to hollandaise sauce that we all seem to love, we hope you enjoy it! INGREDIENTS 1/2 cup nonfat…
