Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
We all do simple, everyday things that drive chiropractors crazy! Here’s why you should stop doing them and what you can do instead. Improper Lifting Improper lifting is a main trigger for back pain. Before lifting something heavy at work or in the yard, follow these tips to avoid strain. Position yourself close to the…
If hitting the gym is on your to-do list this year, then you may be ready for some heavy lifting. You may already know to bend your knees to lift with ease, but you also need to keep your back straight! Studies show that the most common injuries among weightlifters are to the spine, shoulders and knees. A neutral spine — with 3 natural curves in your neck, upper back and…
