Tag Archive : goals

Motivation is probably the most important tool when it comes to recovering from pain. Without motivation, healing from an injury or making a lifestyle change to help reduce pain is nearly impossible. Motivation is the energy and focus needed to achieve a goal. It is an internal process that helps bring you closer towards your…

When you’ve got a lot on the go, personal goals can get lost in the shuffle. Between work, kids, commuting, cooking, andhousework, sometimes it’s hard to find the time for your personal health and fitness. Chiropractors can be part of the solution to building a better you. You may be surprised at the number of ways…

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