Tag Archive : back to school

It’s back to school season! Here are a five simple and healthy lunch ideas that your kids will hopefully enjoy! 1. Avocado Egg Salad Toast Ingredients 1 medium ripe avocado, peeled and cubed 6 hard-boiled large eggs, chopped 1 green onion, finely chopped 1 teaspoon lemon juice 1/4 teaspoon salt 1/8 teaspoon pepper 4 large…

Pack It Light, Wear It Right! Kids think it’s “cool” to strap on their backpacks and head out to school. But if they don’t know exactly how to choose, load, lift and wear them – these all-important accessories can be a pain in the back. Literally. Not to mention the neck, head, and shoulders. Backpacks…

  By Dr Ayesha Qureshi September is here and your kids are back in school. Whether you are a first time school parent or September marks a recurring school routine for your kids, it’s best to start the school year right and healthy. Here are some tips for parents in making the school year full…