Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
As summer approaches, it’s crucial to recognize the importance of planning for hot weather to ensure your safety and well-being. High temperatures can pose serious health risks, and creating a personal heat plan can help you stay safe when the heat index soars.
High temperatures stress the body, leading to thousands of heat-related illnesses and deaths each year. Heat can affect anyone but is particularly dangerous for children, outdoor workers, pregnant individuals, people with chronic health conditions, and older adults. These groups are more susceptible to heat-related health impacts due to their reduced ability to regulate body temperature or adapt to heat.
Dangerous heat arises from both high temperatures and high humidity, which interfere with the body’s ability to cool off by sweating. Heat risks increase in different ways depending on regional adaptations and access to cooling facilities. For instance, people in New England might experience health impacts at lower temperatures compared to those in the American South.
The risk to health escalates the longer hot weather persists. A single hot day can pose risks, but consecutive hot days during a heat wave can be particularly harmful, overwhelming the body’s ability to adapt. Surprisingly, spring and early summer are especially risky times as people and systems may not be fully prepared for intense heat.
