Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
We’re thrilled to announce that the Muscle & Joint Clinic is launching a brand-new Stretch Clinic led by our in-house Registered Athletic Therapist (RAT). Think of it as personal training for your flexibility: a one-on-one, assisted-stretch experience that pinpoints tight spots, releases stubborn knots, and restores easy, pain-free movement.
Unlike a self-guided stretch routine, assisted stretching lets a certified practitioner move your body through a wider, safer range of motion while you stay fully relaxed. Using techniques similar to those made popular by StretchLab—such as Proprioceptive Neuromuscular Facilitation (PNF) and a blend of dynamic and static holds—your stretch therapist can:
– Lengthen muscles and fascia that regular stretching can’t reach
– Reduce joint stiffness, back tension, and post-workout soreness
– Improve posture, circulation, and sports performance
– Boost energy and mental clarity by increasing oxygen flow
– Help prevent injuries and speed up recovery
Quick mobility screen – We identify where you’re tight, asymmetrical, or compensating.
Custom stretch sequence – You’re guided onto a padded table and taken through a series of gentle holds and “contract-relax” movements tailored to your goals (desk-posture relief, running stride, golf swing—you name it).
Recovery add-on – Slip into our air-compression leg sleeves (NormaTec-style) for a flush of fresh blood flow that leaves your legs feeling lighter and looser.
Take-home plan – Walk away with simple drills to keep the gains between visits.
Because you’re already part of the Muscle & Joint family, we’re opening a limited number of FREE 30-minute introductory sessions before the clinic goes public. Claiming your spot is easy:
Step 1: Fill out the form at the links in this post.
Step 2: We’ll place your name on the priority list and contact you as soon as booking slots go live.
Step 3: Come dressed in comfortable, move-friendly clothing and get ready to feel the difference that expert-guided stretching makes.
Desk warriors fighting rounded shoulders and tight hip flexors
Weekend athletes wanting quicker recovery and fewer tweaks
Post-injury clients needing gentle mobility before higher-load rehab
Active agers looking for safe ways to maintain joint range and balance
Anyone who simply loves the feeling of moving freely without pain or stiffness
Registered Athletic Therapists combine advanced knowledge of anatomy, injury rehab, and movement performance. That means your session isn’t cookie-cutter; it’s rooted in clinical expertise and adjusted on the fly to match your body’s unique needs and any pre-existing conditions.
Spots will fill quickly, so reserve your complimentary 30-minute trial today. We can’t wait to introduce you to a new level of mobility, recovery, and all-day energy—another way the Muscle & Joint Clinic is keeping our community active, healthy, and pain-free.
Questions? Email us anytime at clinic@muscleandjoint.ca or speak to your therapist at your next appointment. See you on the stretch table!
Disclaimer: Assisted stretching and compression therapy are gentle modalities, but they may not be appropriate for every health condition. If you have uncontrolled hypertension, recent surgery, or other medical concerns, please consult your healthcare provider or speak with our team before booking.
