Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Low back pain is a major health issue. It affects 84 per cent of the working population at some point in their life and is second only to the common cold as a cause of lost work time. But back pain doesn’t have to hijack your sick days. Here are some universal ‘back facts’ to…
10 bites / 16 min Prep 15 min / Cook 1 min These little nuggets of tastiness are perfect to enjoy with coffee and share with a loved one during this intensely chocolatey month. Ingredients 4 Medjool dates, pitted and chopped 1/4 cup (50 mL) water 1 cup (250 mL) canned no salt added black…
Six years ago I finished school and was looking for a massage therapist position. Excited and nervous I walked through the doors of Muscle and Joint Clinic and was greeted by Robyn and Dr Malik. Little did I know at that time that they would not only become my long term coworkers but also my…
Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body, including the heart and the pancreas. Health benefits of psyllium…
Over 80% of the working population will experience low back pain at least once in their lifetime. Many people sit all day at work, often with poor posture, and this can increase the risk of developing low back pain. Sitting down for long periods of time, repetitive movements and awkward work positions may lead to…
Many women expect to experience low back pain at some point in their pregnancy, but some of the other musculoskeletal (MSK) conditions associated with pregnancy can come as more of a surprise. The hormonal changes that can affect your joints, as well as the additional weight being carried in pregnancy can lead to aches, pains or discomfort….
Here’s the scoop: this addictive chickpea dip is worlds better than what you get at the store. Though the recipe calls for adding two tablespoons of water, we like using chickpea water from the can for an extra boost of flavor. When your hummus is smooth and ready for serving, pour it into a bowl…
We all do simple, everyday things that drive chiropractors crazy! Here’s why you should stop doing them and what you can do instead. Improper Lifting Improper lifting is a main trigger for back pain. Before lifting something heavy at work or in the yard, follow these tips to avoid strain. Position yourself close to the…
The debate has lingered for many years, but it appears that playing action video games can cause long-term health risks to the brain. A recent CBC article investigated the role these games played on the part of the brain known as grey matter. The part of the grey matter they focused on is responsible for…
We understand that being in pain is not a choice, and it can present you with many questions. This is why at the Muscle and Joint Pain we offer free, no strings attached consultations with a doctor. This allows you the opportunity to get answers fast, and be guided towards the treatment method that can deliver the best results.