Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
The Society of Obstetricians and Gynecologists of Canada, encourage women who are experiencing healthy, uncomplicated pregnancies to exercise. Exercise has been shown to reduce the severity of low back pain, pelvic girdle pain, and lumbopelvic pain during pregnancy. Book A Free Consultation! Recommendations: – All women without contraindications (see below) should be encouraged to…
Summary: A recent review study looked at how changes in knee movements affect pain and function in people with knee disorders. They examined different research studies that tested non-surgical treatments for knee problems and measured the effects on knee and hip movements during daily tasks, along with improvements in pain and function. After going through…
📢 New Study Alert! 🧪🔬 🔎 Research Update: Oral Corticosteroids vs. Exercises for Frozen Shoulder Treatment 🤕💪 A recent study conducted by Derya Çelik, Zeynal Yasacı, and Ali Erşen compared the effectiveness of two treatment options for frozen shoulder: oral corticosteroids and exercises. Let’s dive into the findings! 📚 🔬 Method: 33 patients with frozen…
One refreshing and healthy recipe for the summer is a Watermelon Salad with Feta and Mint. It’s a simple yet delicious combination of flavors that will help you beat the heat. Here’s the recipe: Ingredients: 4 cups of cubed watermelon (seedless) 1 cup of crumbled feta cheese 1/4 cup of fresh mint leaves (chopped) 2…
The brain is a fascinating organ that helps us think, learn, and do all sorts of things. You may have heard people say that some are “left-brained” and others are “right-brained.” But what does that really mean? The brain has two halves, or hemispheres: the left hemisphere and the right hemisphere. Each hemisphere is responsible…
During the summer season, many of us are drawn to outdoor activities like golfing, gardening, and running. Engaging in these recreational activities not only allows us to enjoy the outdoors but also promotes mobility, strengthens bones, and helps alleviate stress. To ensure you have a healthy and enjoyable summer, it’s essential to take care of…
Sitting for extended periods of time while at work can produce chronic pain and can limit range of motion for many people. There are ways however, to ensure your office job doesn’t mean more pain than productivity. Book A Free Back Pain Consultation! Move around It may seem simplistic, but even getting up and stretching…
This healthy macaroni and cheese recipe is a flavorful twist on the classic comfort food, with a blend of warm spices and creamy coconut milk. The whole wheat macaroni provides fiber and nutrients, while the reduced amount of cheese and use of coconut milk instead of cream make this version lighter and healthier than traditional macaroni…
Soft tissue injuries are a common type of injury that can affect muscles, tendons, and ligaments. These types of injuries can be caused by overuse, direct trauma, or repetitive motion. Here’s a closer look at the types of soft tissue injuries and the most common ones: Book A Free Pain Consultation! Sprains: A sprain is…
We understand that being in pain is not a choice, and it can present you with many questions. This is why at the Muscle and Joint Pain we offer free, no strings attached consultations with a doctor. This allows you the opportunity to get answers fast, and be guided towards the treatment method that can deliver the best results.