Pes Planus

Pes Planus, also known as flatfoot, is a condition in which the arch of the foot collapses or flattens, leading to foot pain, discomfort and reduced mobility. Flatfoot can be caused by various factors such as genetics, age, injury, obesity, or certain medical conditions like rheumatoid arthritis.

Chiropractic and physiotherapy care can help individuals with flatfoot by improving their overall foot and lower body mechanics. By using various manual therapies, such as soft tissue mobilization, joint mobilization, and stretching, chiropractors and physiotherapists can help reduce pain, inflammation and improve the range of motion of the affected foot and ankle. Additionally, chiropractors and physiotherapists can provide specific exercises that aim to improve the strength and flexibility of the foot, ankle and leg muscles.

The use of custom orthotics can also play a significant role in the management of flatfoot. Orthotics are specifically designed inserts that are placed inside the shoes to help support the arch of the foot and improve the foot’s function. Custom orthotics can be prescribed by a chiropractor or physiotherapist after a thorough examination of the foot, including gait analysis and biomechanical assessment.

In some cases, flatfoot may require surgery to correct the problem. However, chiropractic and physiotherapy care can be utilized pre- and post-surgery to help manage symptoms, improve healing time and prevent future complications.

In conclusion, chiropractic and physiotherapy care can be an effective means of managing and treating flatfoot. The combination of manual therapies, specific exercises, and custom orthotics can help improve the function of the affected foot and reduce pain and discomfort. If you are experiencing symptoms of flatfoot, it is important to seek the advice of a chiropractor or physiotherapist to determine the best course of treatment for your specific condition.