Genu Recurvatum, also known as “hyperextension of the knee,” is a condition in which the knee joint extends beyond its normal range of motion. This condition is often caused by muscle imbalances or weakness, ligament laxity, or previous knee injuries. While genu recurvatum can occur in anyone, it is most commonly seen in athletes or people who engage in activities that put repetitive stress on the knee joint, such as jumping, running, or walking.
Chiropractic care and physiotherapy are both effective treatments for genu recurvatum. By working with a chiropractor or physiotherapist, individuals with genu recurvatum can help reduce their symptoms, improve their range of motion, and prevent further injury.
Chiropractic care for genu recurvatum involves manual adjustments to the knee and lower back, which help to improve the alignment and function of the joint. Chiropractors may also use therapeutic exercises and stretches to help strengthen the muscles around the knee, reduce inflammation, and improve range of motion.
Physiotherapy for genu recurvatum involves a combination of manual therapy, therapeutic exercises, and modalities such as heat or ice therapy. Physiotherapists work with individuals to help improve their posture and body mechanics, reduce pain, and improve the strength and flexibility of the muscles surrounding the knee joint.
In addition to chiropractic and physiotherapy care, individuals with genu recurvatum may also benefit from wearing supportive braces or taping their knee to help provide stability and reduce strain on the joint.
Overall, chiropractic and physiotherapy care are effective treatments for genu recurvatum. By working with a chiropractor or physiotherapist, individuals can help reduce their symptoms, improve their range of motion, and prevent further injury. With the right care and management, individuals with genu recurvatum can get back to their daily activities and enjoy a healthy, active lifestyle.