April 28, 2020

Dr Malik’s Almost World Famous Banana Bread

I’m not much of a baker, actually I’ve never baked anything before in my life. But on a recent trip to Sobeys I picked up too many bananas and they began to go bad. So not being wasteful, I decided to try and bake some banana bread.  In case you do not believe me, here is photographic evidence: As this was a recipe I made it on the fly with […]
February 26, 2020

Kidney Bean Curry

Kidney Bean Curry is comfort food at its best. Cheap, nutritious, and comforting. What is not to like? Ingredients 2 cups dry red kidney beans 1 large onion, chopped 4 cloves garlic, chopped 1 (2 inch) piece fresh ginger root, chopped 2 tablespoons vegetable oil 2 teaspoons ghee (clarified butter) 2 dried red chile peppers, broken into pieces 1 teaspoon cumin seeds 6 whole cloves 1 teaspoon ground turmeric 1 […]
October 30, 2019

Recipe Of The Month: Vegetarian Chili

The Best Vegetarian Chili in the World   “Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It’s ready in no time, and packed with vegetables, beans – and flavor!” Ingredients 1 tablespoon olive oil 1/2 medium onion, chopped 2 bay leaves 1 teaspoon ground cumin 2 tablespoons dried oregano 1 tablespoon salt 2 stalks celery, chopped 2 green bell peppers, chopped […]
July 30, 2019

Recipe Of The Month: Greek Island Chicken Shish Kebabs

This is a nice change from the ordinary grilled chicken. This is excellent served with pita bread, a garlicky tzatziki, and a Greek salad. Lamb can be substituted for the chicken, and many variations on vegetables can be used.     Ingredients 1/4 cup olive oil 1/4 cup lemon juice 1/4 cup white vinegar 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon dried oregano 1/2 teaspoon dried thyme […]
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