July 30, 2019

The Benefits Of Facial Acupuncture For Anti-Aging And Skin Health

Facial acupuncture is a treatment done by our Naturopathic Doctor, Dr. Tanvi Tijoriwala, ND to reduce acne scars, promote anti-aging and treat dark spots on the face. This painless and all-natural treatment has been utilized in many parts of the world to treat skin conditions and promote healthy skin. Here are some ways in which facial acupuncture can help heal the skin:   Collagen production: Collagen is the most abundant protein […]
December 28, 2018

Health Tips For Reducing Bloating – Naturally!

By Dr Ayesha Qureshi Bloating is a very common symptom that many people experiencethroughout the day. It is the feeling of fullness that can cause significant discomfort, pain and make your stomach look more distended. Bloating can be caused by many causes such as excess gas production from digestion of certain foods, indigestion of some foods, changes in secretion of digestive enzymes and hormones and disruption of digestive muscles.  In order […]
September 24, 2018

5 Ways To Reduce Muscle Cramps

By Dr Ayesha Qureshi Muscle cramps can be caused by a number of factors: dehydration, electrolyte imbalances, post-workout muscle exhaustion, nerve compression, poor circulation, muscle overuse, and vitamin and mineral deficiencies, to name but a few. Muscle cramps can be painful, causing muscle stiffness and affecting daily life activities. They occur when there is a sudden and involuntary contraction of a muscle. Muscle cramps are a very common symptom I […]
August 31, 2018

Case Study: Knee Arthritis and Chiropractic Care

The following study describes the use of chiropractic care for the treatment of knee osteoarthritis. A 47 year old female office-worker with eight-month right knee pain, described having difficulty squatting, sitting on a chair for over one hour and climbing stairs. The patient was treated with conservative chiropractic care twice per week, which included: IASTM – similar to Graston Therapy, whereby an instrument is used to help break down scar […]
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