February 25, 2020

Are Posture Correctors Safe?

You might have seen these devices on a television ad or on These are straps that claim to help correct posture if worn throughout the day. Here are some examples:   Besides putting a smile on your face, they provide very little value. Let me explain. We are born with natural posture correctors which include many muscles such as the rhomboids, paraspinal and trapezius muscles, as shown below: These […]
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