Healthy Turmeric Chicken Stew

Be Antifragile
April 29, 2019
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Ingredients

  • 2 tablespoons olive oil
  • 2 skinless, boneless chicken breasts, cubed
  • 2 sweet potatoes, cubed
  • 1/2 red onion, chopped
  • 1 small eggplant, cubed
  • 2 cloves garlic, minced
  • 1 tablespoon minced fresh ginger root
  • 2 teaspoons ground turmeric
  • 1/2 cup low-sodium chicken broth

Directions

  1. Heat olive oil in a large skillet over medium-high heat. Add chicken; cook until browned and no longer pink in the center, about 5 minutes. Add sweet potatoes and onion; cook and stir until onion is translucent, 2 to 3 minutes. Add eggplant, garlic, ginger, and turmeric; cook until fragrant, about 1 minute more. Pour in broth and simmer stew until thickened, stirring occasionally, about 20 minutes.
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