A recent study in the November 2020 edition of Pain Medicine investigated the benefits of dry needing with a four week exercise for the management of low back pain, compared to exercise-only pain management.
The study found that acupuncture (dry-needling) in combination with exercises helped alleviate back pain signifanctly compared to exercises only.
Martin-Corrales C, Bautista IV, Mendez-Mera JE, et al. Benefits of Adding Gluteal Dry Needling to a Four-Week Physical Exercise Program in a Chronic Low Back Pain Population. A Randomized Clinical Trial. Pain Med. 2020 Nov 1;21(11):2948-2957. doi: 10.1093/pm/pnaa279. (Original study)
OBJECTIVE: To determine if adding dry needling to a four-week exercise program has an additional benefit compared with adding sham dry needling to the same exercise program in subjects with chronic low back pain.
DESIGN: Randomized clinical trial.
SETTING: Physiotherapy and Pain Clinic of Alcala University.
SUBJECTS: Forty-six patients with chronic low back pain.
METHODS: Subjects were randomized to two groups: the dry needling group (N = 23) or sham dry needling group (N = 23). Both groups received a four-week exercise program and before the exercise started a session of dry needling or sham dry needling. Pain (visual analog scale), disability (Roland-Morris Questionnaire), and fear avoidance beliefs (Fear Avoidance Beliefs Questionnaire) were assessed at baseline, after treatment, and at three-month follow-up. Pressure pain thresholds (algometer) were measured at baseline, after the dry needling or the sham dry needling, and after treatment.
RESULTS: Both groups showed significant improvements for all variables. In the between-group comparison, the dry needling group improved significantly in pain at three-month follow-up and pressure pain thresholds at the end of treatment for all measures, and at three-month follow-up there was no improvement in gluteus medium.
CONCLUSIONS: In chronic low back patients, adding dry needling to a four-week exercise program has an additional benefit in pain and sensitivity compared with adding sham dry needling to the same exercise program.