Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
Mississauga and Oakville Pain Clinic offering chiropractic, physiotherapy, massage therapy and orthotic services to residents of Churchill Meadows InMississauga
One key to success on the golf course can’t be found at the pro shop. It’s the physical condition of the golfer. Pain shouldn’t be par for the course. Stay in the game by protecting your back. When you consider the spinal rotation that goes into a golf swing and the fact that the speed…
By Dr Ayesha Qureshi Did you know that the gut has a strong influence on your immune system? Keeping your gut healthy is an essential step in keeping your whole body healthy! Incorporating probiotics in the diet is one recommendation I often tell my patients to help improve their gut. Probiotics are live bacterial organisms…
This month marked the month of Ramadan, an Islamic month that consists of fasting 30 consecutive days from sunrise to sunset. Ramadan involves abstaining from food and drink throughout the day, and focusing more on good human values and spirituality. To get an idea of what a typical day in Ramadan was like, here is…
Vitamin C 🍊 Which fruits are your favourite sources of vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is so essential to overall health and wellbeing. 🍊–>Its an antioxidant, protecting the cells from harmful molecules (free radicals) and oxidative stress. 🍋–> It increases the absorption of iron. If you have…
It is something we all experience – knees and shoulders snapping and popping with movement. It is a phenomenon that has caused much curiosity amongst my patients, so hopefully today we can shed some light on why joints pop. Firstly, it may be a good idea to put your mind at ease, most snapping and…
The Mississauga Marathon took place on May 5th and 6th. Although I am not much of a runner, I thought I would give the 10km a try. Running the 10km was a goal I had set for myself after losing 30 lbs in four months; details of that process can be found here. For the…
The term used to describe this addiction is called nomophobia, short for ‘No Mobile Phone Phobia’, and now there is a test to measure this addiction. This test, developed by the University of Iowa, asks 20 simple questions after which a score is given to determine your addictiveness. Give it a try and see how…
Are You A Smombie? By Dr Malik We are all addicted to our phones: in a short time they have become the center of our lives, the spot usually reserved for children! And it is no surprise, these devices are incredible, borderline magical. But as incredible as these devices are, they are addicting and causing…
It’s a question I get asked often, if I have a shoulder tear should I have surgery performed right away? In an ideal world it may be possible to have surgery performed immediately after an injury, however with our limited resources in the OHIP system, most patients usually have no choice but to wait six…
