October 30, 2017

Recipe Of The Month! – Homemade Granola Squares

There are really good, I should know it’s my wife’s receipt 🙂 To learn more click here
September 29, 2017

Recipe Of The Month: Chocolate Almond Bites

10 bites / 16 min  Prep 15 min / Cook 1 min  These little nuggets of tastiness are perfect to enjoy with coffee and share with a loved one during this intensely chocolatey month. Ingredients 4 Medjool dates, pitted and chopped 1/4 cup (50 mL) water 1 cup (250 mL) canned no salt added black beans, drained and rinsed well 2 tbsp (25 mL) natural almond or peanut butter 3 […]
August 29, 2017

Recipe Of The Month: Two Step Hummus

Here’s the scoop: this addictive chickpea dip is worlds better than what you get at the store. Though the recipe calls for adding two tablespoons of water, we like using chickpea water from the can for an extra boost of flavor. When your hummus is smooth and ready for serving, pour it into a bowl and grab a large spoon. Then, press the back of the spoon into the center […]
July 27, 2017

Chili Lime Chicken Kabobs

Ingredients 3 tablespoons olive oil 1 1/2 tablespoons red wine vinegar 1 lime, juiced 1 teaspoon chili powder 1/2 teaspoon paprika 1/2 teaspoon onion powder 1/2 teaspoon garlic powder cayenne pepper to taste salt and freshly ground black pepper to taste 1 pound skinless, boneless chicken breast halves – cut into 1 1/2 inch pieces skewers Directions In a small bowl, whisk together the olive oil, vinegar, and lime juice. […]